Patrick Beach in Barcelona
A practical exploration of teaching & learning inversions in the yoga practice
25 Hour Yoga Alliance Continuing Education Credits, in a nice central location and ample space to invite for a truly unique yoga training experience, we invite you to experience this continuing yoga program with Patrick Beach.
* This training will be taught in English
A journey into the flying side of the Yoga practice.
All of the why’s, why not’s and how to’s necessary for an inversion practice.
In this training you will not only build a new level of comfort in your own inversion practice, but walk away with the tools needed to safely share the joy of going upside down with your students.
We will explore two paths in this training – the path of liberating your own practice through the physical efforts needed to build your inversion practice and a path of manifestation – a study of the ideas, alignment, safety techniques, communication skills, and developing a keen eye for looking at bodies to share this knowledge with others. This training will create a shift in your body, mind, and spirit.
All levels are welcome to join and a previous 200hr certificate is not required, but please come willing to be an active participant.
Accommodations are on individual basis, but Ana Paula has 20 spots in a hostel near by, so contact her directly if you are interested.
Also if you would like to have a healthy and vegetarian menu for lunch for the 3 days of training (week days)
TRAINING TUITION: 600€
**Early-Bird! – 500€ (FOR THE 1ST 10 SPOTS WHO MADE THEIR 200€ DEPOSIT) also same price if you have had a previous training with Patrick
Deposit: 200€ (NON-REFUNDABLE but transferable for up to 1 year with Festival Ogànic guests)
*Remaining due in euros on first day of training
Weekend workshops 60€
You can also, if you prefer, can make your payment to the following account.
Ana Paula López García
TIME TABLE TRAINING
Saturday, May 30: 11:30am- 2:30pm
and 4:00pm-6:00pm (welcome to the evening workshop )
Sunday, May 31: 11:30am- 2:30pm
and 4:00pm-6:00pm (welcome to the evening workshop)
Monday, June 1st 9:00am-3:00pm with 1 hr for lunch break
Tuesday, June 2nd 9:00-3:00pm with 1 hr for lunch break
Wednesday, June 3rd: 9:00am-3:00pm with 1 hr for lunch break
TIME TABLE WORKSHOPS
The Power of Push
Finding inner strength helps us persevere through the challenges we face both on and off the mat. In this workshop we will push our physical strength to become physically, and mentally, strong and learn how to apply this to yoga asana arm balances and transitions. This workshop is designed to meet you where you are, you will learn when to modify and how to intensify this series of strengthening movements so you can grow at your own pace.
Creating Coordination in Handstand
Handstand is a pose often filled with mystery and intrigue, and a sense of ever elusiveness to it. Each student has a slightly different path on their way upside down and we will explore many different paths to help you understand how you can find coordination and lightness in your handstand.
Please bring an exploratory mindset to this workshop, the goal of this workshop is to make the journey of going upside down fun and personal!
*The workshops are a module in the training, so you will share with the people in it
ABOUT PATRICK BEACH
How to effectively prepare students with intelligent sequencing & targeted
The Role of Movement & Biomechanics in Inversions
Addressing the role of fear and breaking away from preconceived limitations
Daily Inversion Practice & unique individualized assessments
Injury Prevention and how to keep yourself and your students safe in a classroom setting
Benefits & modifications of inversions for all bodies